Abacha is made from dried shredded cassava and cassava is high in carbohydrate, rich in B-complex nutrients, low in fats and it is also gluten free. The vegetables are rich in minerals, calcium and ...

Abacha, which is also known as African salad, is a delicious Nigerian meal that is most popular among the Igbo people. Abacha, which is also known as African salad, is a delicious Nigerian meal that ...