The U.S. Armys basic training includes a fitness test at the outset and rigorous physical training (PT). Heres what you need to know about the Armys PT exercises and the fitness test you have to pass.

Boot camp, or military recruit training, is a rite of passage for all enlisted soldiers, guardsmen, sailors, Marines, airmen, and coasties. The main goals of boot camp are to prepare recruits for the ...

Add Yahoo as a preferred source to see more of our stories on Google. A student in the fitness track of the U.S. Army’s Future Soldier Preparatory Course works on deadlifts during a training session.