There are planks — and then there are superplanks. Train your abs like you never have before with the next installment of Yahoo Health’s original workout series, Triple Threat. (Photo by Will Mebane, ...

What more do women want during the summer months than an awesome bikini body? Fitness expert Lisa Reed is here to show some exercises on how to get awesome abs and a beautiful beach bum.

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. KANSAS CITY, Mo. — Now that Memorial Day is ...