That innocent box of baking soda sitting in your kitchen cabinet has become the center of numerous health claims circulating on social media. From promises of improved athletic performance to claims ...

Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical professionals and, especially, influencers. Some advice comes from science-backed ...

Proponents say that baking soda can improve skin tone, lighten dark spots, and clear up acne. Experts warn that baking soda can damage the skin’s PH balance and cause long-term irritation and damage.