Learning something new as an adult is a vulnerable thing. Especially something physical, especially something you’ve been ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Gen Zers, specifically women in their late 20s, have been taking to TikTok to reveal that they’re learning ballet for the first time. While taking up a hobby in adulthood isn’t anything new, this ...

Watch Gabriela Rodriguez dance at New Ballet in San Jose. Gabriela Rodriguez first glimpsed the magic of ballet in the third grade. The 7-year-old didn’t know a pirouette from a puppet when she first ...

Tamara Pagan beams with pride as she watches her 3-year-old daughter Ava Corlette dance around their home. As if spending the majority of her short life navigating lockdowns and quarantines hasn't ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Twinkle Dance will launch its Silver Swans program, a unique ballet experience specifically designed for adults aged 55 and up. With this program, Twinkle Dance reaffirms its belief that ballet is a ...

The beauty, gracefulness, precision and musicality — Brittany Butler was hooked on ballet at an early age. From an excited 3-year-old to a focused high school dance student to a professional dancer, ...

The Open Day offers prospective students and their families the chance to discover life at Elmhurst Ballet School: to explore the surroundings, meet staff and students, and gain a real insight into ...