Green tea is a low-calorie beverage packed with antioxidants called catechins. Drink green tea an hour after breakfast and ...

The idea of drinking mushroom tea might not initially sound appealing, but chaga has been used in folk medicine for hundreds ...

When you're feeling tightly wound, a soothing cup of tea can be the perfect anxiety antidote. We spoke to four experts about ...

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

A healthy gut is essential for digestion and supporting many of the body's systems. Ginger tea promotes gut health by helping reduce inflammation, relieve nausea and ease stomach pain. Other ways to ...

It helps by relaxing blood vessels and reducing inflammation. Green tea can be enjoyed in many ways, from hot and cold beverages to food. Healthy blood pressure acts as a silent guardian of our heart ...

Drinking ginger tea before a meal may provide the best circumstances for achieving a metabolism boost, based on ginger's ...

The best time to drink peppermint tea depends on the goal of drinking the tea. There are many potential benefits. Drinking peppermint tea at meal times can aid in digestion and drinking it in the ...

Insulin resistance can cause high blood sugar and may lead to type 2 diabetes. Green tea may help reduce inflammation, which can improve glucose metabolism. Choose unsweetened green tea and add ginger ...

If you’re living with diabetes, you likely spend a lot of time planning what goes on your plate. But what about what you pour into your glass or mug? Drinks are easy to overlook. Yet, they can also ...

Experts explain what you need to know about each popular brew.

If you want to alleviate sore throat symptoms associated with common cold, nasty cough, the flu or strep throat, drinking hot ...