Sat-chit-ananda: Sachidananda is an under current which is underneath suffering. Here the secret or rahasya of creating suffering is the equation of ego. Real sanyasa means dropping of EGO. Here you ...

Anxiety and fear prevent inner bliss. True bliss comes from connecting with God's divine light and sound within. This state is perpetual and unaffected by life's ups and downs. Recognizing our soul's ...

meditation is a process of 'being' and not 'doing'. It helps us in making our mind pure. Just as we take care to remove all the dust and dirt from our body, we need to clean our mind on a daily basis.

The first time I heard about the jhanas, they sounded too good to be true. These special mental states are described in the sacred texts of an ancient school of Buddhism. Today, advanced meditators ...

Meditation has long been recognised as a powerful practice for achieving mental clarity, promoting emotional well-being, and enhancing overall brain function. In this fast-paced and stress-driven ...

'Twin Peaks' creator David Lynch offers his gift guide for rooted wellness. By David Lynch, as told to Alene Dawson Beyond crystals and candles lies the coveted state of wellness, which ...