Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...

New Study Finds Ideal Blood Pressure May Be Higher Than You Think ...

Men face a higher risk of cardiovascular disease earlier than women, so heart health awareness, prevention and early ...

Learn how zinc affects blood vessel function, what research shows about zinc supplements and blood pressure, and who may or may not benefit.

Blood pressure fluctuations may seem ordinary, but emerging research reveals a deeper threat to health. Scientists have found troubling connections between variable blood pressure and accelerated ...

Four out of five American adults with high blood pressure don't have their condition under control, putting them at increased ...