Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...

That knot in the stomach before a big presentation isn't just anxiety—it's a sophisticated neural network firing signals ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently.

Scientists have found that when the stomach and brain are synced too strongly, it may signal worse mental health, linking anxiety, depression, and stress to an overactive gut-brain connection. The ...

Psychoneuroimmunology-Informed Counseling for Autoimmune, Metabolic, and Emotional Health. I blend neurobiology, mind-body approaches, and clinical hypnosis to help you heal from stress-related ...

ROCHESTER, Minn. -- You may have heard of the mind-body connection: the broad concept that thoughts and feelings, especially those related to stress, can influence physical health. Mohamad Alkhouli, M ...

Source: Microsoft Copilot / Microsoft How Was This at All Possible? Moshé Feldenkrais had two injured knees (one long-term and one short-term), both of which resulted in ongoing pain. After walking ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

During October’s Breast Cancer Awareness Month, West Palm Beach psychiatrist Dr. Kristi Wragg has an interesting message for all women: Your breasts and brain are more connected than most women are ...

Nike claims its latest footwear can sharpen focus by stimulating sensory receptors in the feet. Backed by internal ...