The dry, puckering sensation you get from dark chocolate, red wine, tea or berries could actually be activating your brain in a way similar to exercise, according to a new study. New research from ...

Eating a diet rich in leafy greens, berries, and fish may help keep the brain younger for longer, with this eating pattern linked to slower shrinkage in key brain areas tied to memory and thinking, ...

Millions of Americans battle chronic anxiety — but new research claiming a missing brain nutrient may be partly to blame is already drawing skepticism from experts who say the findings are far from ...

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

The human brain requires constant nourishment to maintain its complex network of billions of neurons, yet certain foods actively work against optimal brain function. While most people focus on foods ...

Most of us know exactly what to skip to save our waistlines, but we rarely consider what to eat to save our minds. According to Dr. Robert Melillo, a brain researcher and founder of The Melillo Center ...

Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.