Research provides the first evidence that depression can be treated by only targeting an individual's style of thinking through repeated mental exercises in an approach called cognitive bias ...

Sign Language Studies, No. 37 (Winter 1982), pp. 305-343 (35 pages) Three hundred eighty sign/glosses of two grammatical word classes were rated for sign translucency and were compared to referent ...

Concreteness Training (CNT) is an evidence-based strategy outperforming many wellness trends in reducing depressive thinking and anxiety. By guiding individuals to describe specific details of ...

In an age where mindfulness, meditation and gratitude journalling dominate wellness headlines, one evidence-based mental health strategy quietly outperforms many in reducing depressive thinking and ...