The water was too hot, the athletes were swimming into the sun, and now there is concern that the emergency crews on the lake to spot an actual emergency weren’t qualified to perform a rescue, or ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

A Kennewick CrossFit gym has moved to a custom-built space at 2601 S. Union Place in the Southridge area. CrossFit 12 Stones owers Aryn and Todd Stone and their team of nearly a dozen coaches moved ...

Every day brings a new physical challenge, and that unpredictability is exactly what’s reshaping modern fitness routines ...

For well over a week after George Floyd’s death, CrossFit remained silent, even as mass protests swept the country and countless brands pledged solidarity with the Black community. When CrossFit ...

There are two Crossfit gyms (or boxes) in the Summit County area. Both offer different takes on the overarching Crossfit program. Give them a try to find which one is ...

Early on an October morning, I met Eric Roza for a workout at a CrossFit gym in Boulder, Colorado. Roza, who is fifty-three, was a few months into his tenure as the owner and chief executive of ...

LEHI, Utah (CBS4) - Two women are crying foul after a crossfit gym in Utah kicked them out because they apparently didn't fit the gym's vision. Katherine Ashby, who agreed to an on-camera interview ...