More than 830 million people worldwide have diabetes—a chronic, debilitating disease. But experts say it’s possible to ...

Intuitive eating isn't just for ending diet culture. Discover the growing body of research showing how it can help manage ...

A new study in Scientific Reports found that women with diabetes following the MIND diet saw several health improvements. The MIND diet is a combination of the Mediterranean and DASH diets. Women who ...

In a world where modern lifestyles often lead to dietary imbalances and health concerns, the ancient wisdom of Ayurveda emerges as a beacon of holistic well-being. Ayurveda, the “science of life,” ...

Determine which diet may best aid you in reaching your diabetes-related health goals. If you live with diabetes, finding a diet that helps you manage your blood sugar levels and maintaining a weight ...

Type 2 diabetes affects more than 500 million people throughout the world, and numbers are increasing rapidly. It increases the risk of many chronic health conditions, such as high blood pressure, ...

Share on Pinterest Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. Current dietary guidelines include ...

If you have type 1 or type 2 diabetes, you’ve probably heard that fiber is extremely good for both your blood sugar and your long-term health. Eating more fiber can help slow how quickly glucose ...

Medically reviewed by Erika Prouty, PharmD What you eat can affect your diabetes, and sometimes it can affect your ...

Nobody enjoys colonoscopy prep, but the process, which includes several days of unusual dietary restrictions, can be especially tricky for people with diabetes. When you’re preparing for your ...

Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.