A diet with a low glycemic index (GI) had similar protective effects against diabetes and other chronic diseases as a diet high in fiber and whole grains. "These findings justify the combination of GI ...

Add Yahoo as a preferred source to see more of our stories on Google. Low-glycemic and low-carb diets are often confused, but there are differences. Both have similar benefits, and which is healthier ...

Add Yahoo as a preferred source to see more of our stories on Google. When you're at the mercy of blood sugar swings, you feel happy and full of energy one moment and then brain-foggy, exhausted and ...

For decades, dietary therapies such as the ketogenic diet have been attempted to improve symptoms in children with chronic neurological disorders, including epilepsy, chronic migraines, and autism ...

Karen Della Corte, BYU nutrition and dietetics professor, recently authored a new study, published in The American Journal of Clinical Nutrition, that developed a national glycemic index (GI) and ...

Data-sparse method opens door to personalized nutrition -- without the stool samples. If you eat a snack -- a meatball, say, or a marshmallow -- how will it affect your blood sugar? It's a ...