Understand what cholesterol is and how peanut butter fits into a heart-healthy diet.

A heart-healthy diet after a heart attack isn’t about restriction—it’s about smart choices. Eating more plant-based foods, ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

After a day of rounds and surgery (often without lunch), Dr. Lou admits she usually comes home ravenous. She likes to eat ...

WASHINGTON - Heart disease remains the leading cause of death worldwide, but everyday dietary habits may quietly shape our ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, ...

Doctors say improving cardiovascular health doesn’t require an expensive diet overhaul or strict food rules — just a few ...

Several meta-analyses conducted in recent years have found that garlic or its supplements may provide some heart benefits, ...

One of the best things you can to do protect your heart health is eating a balanced diet full of a variety of plants and healthy fats.

Heart-healthy habits don't need to be complex or challenging! Find out our editorial team's top tips for prioritizing heart ...

For decades, heart-healthy eating carried the unfortunate reputation of bland food, strict rules, and a sense of constant sacrifice. Many people pictured endless plates of plain chicken breast, ...

Heart-healthy proteins are typically low in saturated fat and high in other beneficial nutrients. Learn which eight proteins ...