Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

There are few traditional recipes that include cod and do not begin, even before turning on the fire, with an ancient and methodical gesture: submerging the fish in cold water. Desalting cod is an ...