The lower leg is a major anatomical part of the skeletal system. Together with the upper leg, it forms the lower extremity. It lies between the knee and the ankle, while the upper leg lies between the ...

When you hop, run or jump, your legs behave like springs, absorbing and returning energy with each step. But what happens to your muscles and tendons to make this possible? Associate Professor Daisuke ...

Regular exercise has long been the gold standard for staying healthy, but the real power move for aging well may be happening far below the waist. Scientists are now uncovering something quietly ...