Add Yahoo as a preferred source to see more of our stories on Google. From Apple Fitness+ and AARMY to Zwift and CardioCast, here are our favorite spinning class apps. A completely different fitness ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you are looking for a low-impact cardio workout you can do in any ...

Add Yahoo as a preferred source to see more of our stories on Google. Seven years ago, I was skeptical of spin. What was the appeal of sitting on a bike that goes nowhere and pedaling to some sort of ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Whether you've been going to spin class for years or you're just getting started with indoor cycling, ...

A senior cyclist and a pro coach reveal practical indoor-riding fixes for 50-plus riders, from smarter workouts and cooling ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

The repetitive motion of indoor cycling also helps in sharpening focus and concentration. As you pedal away, your mind ...

To train or not to train indoors – that is the question. We delve into cycling’s most challenging training conundrum to decide which method is best for you and your goals When you purchase through ...

With the huge array of choices of kit and equipment for both indoor and outdoor riding, which is potentially the better value option? When you purchase through links on our site, we may earn an ...