Bread is out. Meat is in. If it seems everyone you know is going low-carb, you are not far off. One out of every seven adults is on a low-carb diet. Other WRAL Top Stories Even strict carb counters ...

From scooped bagels to lettuce sandwich wraps, it’s no secret people are looking for low-carb alternatives when it comes to this favorite lunchtime meal. The newest breadless craze has been pioneered ...

Lunch can get repetitive fast, but these bowls didn’t get the memo. They keep things interesting without getting too complicated. There’s enough variety here to keep you from that “ugh, again?” moment ...

If your lunch routine includes staring at a soggy sandwich and wishing for something new, there’s an easy fix. These 25 low-carb lunch ideas make every bite count, bringing familiar flavors and ...

As we begin a new year, many of us are trying to embrace healthier lifestyles. For some, that may involve cutting back on the carbs. When watching our carbs or trying the keto diet, it can feel ...

Lunch is an opportune moment to refuel during the day. If you follow a low-carb diet, having the right lunch on hand can make the difference between feeling energized or lethargic for the rest of the ...

Adding store-bought baked tofu not only makes this recipe so easy to prepare, but it boosts the protein content to keep you full until dinnertime.

Add Yahoo as a preferred source to see more of our stories on Google. Get cracking and start your day with this Middle Eastern-inspired, semi-homemade meal that features tomatoes, onions, bell peppers ...

Albany-- Millions of Americans are eating low-carb diets these days-- and restaurants are taking notice. Now, many of your favorite fast-food stops offer low-carb items and the choices are paying off.

The locally owned gourmet sandwich shop offers low-carb tortillas or green leaf lettuce to substitute for bread and rolls in its array of sandwiches. There's also a few low-carb, high-protein ...

Low carb diets have been linked to several impressive health benefits. Research has shown that they’re particularly effective at reducing hunger and aiding weight loss (1, 2). They’ve also been ...