A long-running study suggests that the MIND diet may be linked to slower structural brain changes that often accompany aging. New research published in the Journal of Neurology Neurosurgery & ...

Better adherence correlated with slower gray matter loss over 12 years ...

A major new study suggests that what you eat in midlife could play a decisive role in how well your brain ages.

The combined Mediterranean and blood pressure lowering diet may slow the structural changes related to brain aging, finds new ...

A decade-long study tracking the brains of more than 1,600 adults found that closely following the MIND diet is linked to significantly slower brain shrinkage, an effect researchers calculated as ...

Add Yahoo as a preferred source to see more of our stories on Google. That’s the major takeaway from the study, which was presented at the American Society for Nutrition’s annual meeting. The study ...

New evidence finds that the MIND diet lives up to its name, even when it is started later in life. Middle-aged and older participants in a large, long-term study were less likely to develop ...

“MIND” stands for “Mediterranean-DASH Intervention for Neurodegenerative Delay.” It is a combination diet that is designed to reduce the risk of dementia and loss of brain function as you age. This ...

Green leafy vegetables and other vegetables: Individuals following the MIND diet are advised to consume at least six servings of leafy greens, including cooked greens, spinach, and kale, every week.

The Mind diet (which stands for the Mediterranean-Dash intervention for neurocognitive delay) combines the well-established Mediterranean diet with the "Dash" diet (dietary approaches to stop ...

If you've been paying attention to health and wellness headlines over the past few years, you'll already know that your diet impacts everything from gut health to energy levels, but new research ...