Mindfulness involves a choice to be present to your partner. Source: Lesly Juarez/Unsplash Mindfulness has been a topic of discussion in clinical and public areas over the past few years. Since ...

Obsessive-compulsive disorder (OCD) is a mental health condition involving recurring thoughts and repetitive behaviors that are difficult to control. Treatment can include therapy and medication. Some ...

Visit our podcast page to listen to "Take What Serves. Leave the Rest" and subscribe using your preferred podcast provider. Learn more at takewhatserves.podbean.com. Lucy Grantz lived almost 30 years ...

A social worker living with OCD explains how the condition shapes his practice and helps him connect with young people ...

Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...

Intrusive thoughts are unwanted and distressing ideas or images that can appear suddenly and feel impossible to control. With obsessive-compulsive disorder (OCD), intrusive thoughts can become ...