You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

Have you been feeling discouraged, unmotivated and flat out uninspired when it comes to your fitness and workout routine? You’re not alone in this journey of unwanted feelings, my friends. Once you ...

If you need some help getting motivated to work out these days, these fitness and exercise quotes inspire you to exercise daily and live a healthy life. These good workout quotes below will inspire ...

Need a little motivation? How about a good laugh? A phone screen saver? We've got you covered — times nine! Here's a mix of motivational quotes for when you need a pick-me-up and fitness jokes that ...

We all need a little motivation to slip on our sports bras and sneakers every once in a while. For times like those, bookmark this page for instant inspiration.