A new study has found that nighttime noise exposure is associated with changes in blood cholesterol and lipid-related metabolites in adults, which are known risk factors for cardiometabolic diseases.

A new study from the University of Oulu has found that nighttime noise exposure is associated with changes in blood ...

Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...

Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not ...

A new study finds pink noise may reduce Rem sleep and disrupt overnight brain recovery, raising concerns over sleep apps and sound machines widely used to aid rest ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

Noise isn't just irritating. It harms your health. What’s too loud? Normal conversation is about 60 dB, a lawnmower is about 90 dB, and a loud rock concert could hit 120 dB. As a rule of thumb, you ...