A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Gratitude is one of the most powerful and transformative virtues we can cultivate in our lives. From the perspective of the Stoics, philosophers like Epictetus and Seneca emphasize the importance of ...

What gets you out of bed in the morning? As a founder, each day is often defined by long hours, sleepless nights, and endless puzzles. But answering this question is a relentless pursuit that I’m ...

My son's handprint Santa when he was four. Source: Dana Bowman Hard things happened in our family in October and November of this year. We were hit with a three-tiered Let’s Take You Out at the Knees ...

There. Job done. Thanksgiving complete. Personal transformation achieved in two crisp syllables. Except that is not how gratitude works. Gratitude is not a Labrador. It does not come when called. It ...

Gratitude has the remarkable power to shift our focus from what we lack to what we have. It allows to see abundance around us at all scales and appreciate even the smallest of moments we should feel ...

Private social networking is making a comeback. Gratitude Plus, a startup that aims to shift social media in a more positive direction, is expanding its wellness-focused, personal reflections journal ...