As the new year approaches, gyms across the country prepare for the January rush, and local fitness professionals are ...

CHARLESTON, S.C. (WCBD) – Are you striving for more in 2025? Did you set New Year’s goals and actually want to keep them? Tidelands Health provided a few tips to ensure you keep your New Year, New Me ...

If you want to have a great year, you’ll boost your likelihood of success by setting goals. And using goal setting theory, specifically, is the best way to ensure you achieve all that you aspire to.

One way to change your relationship with goals is to think of yourself as a scientist doing experiments. A scientist's ...

With Dynamic View, Gemini is more than an AI chat tool. Instead of responding with static text or creating images or code, ...

I used to be very lazy with my finances.Before I joined MoneySmart, I had no investments, no real savings strategy, and only ...

Last season the World Champion Phillies won the NL East by three games over The NY Mets. The Phillies finished 2008 with a 92-70 record. My wife Jonna helped me do this, so if my math is wrong, blame ...

But within weeks, the excitement fades. Goals feel overwhelming, guilt sets in, and many people begin labeling themselves as failures. According to Toni Stephens, MSW, LCSW, and program therapist at ...

When returning to work after a health-related pause, setting clear goals for 2026 can foster both professional growth and ...

One weekend early in high school, Derek Jeter was faced with a choice: join his friends on a fishing trip or stay behind to go to baseball practice. He presented the decision to his father, who told ...