During massage therapy, a therapist will manipulate your muscles and other soft tissues to enhance their function, promote relaxation, or both. Massage therapy has been used in China for more than ...

Wood therapy is a vigorous massage technique that utilizes wooden, handheld tools, such as rolling pins and vacuum-suction cups. People also refer to wood therapy as maderotherapy or maderoterapia.

When it comes to relaxation, there are a few things we all associate with that it: spa days, cozying up by the fire, staying in bed until 2 p.m. and, of course, getting a massage. And although massage ...

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

Stress has become a baseline in a world that's constantly on the move because the internalised hustle is quick to guilt-trip moments of break. Always ‘a lot’ is happening, whether it is chasing work ...

Balneotherapy and spa therapy encompass a range of water‐based interventions—including immersion in mineral or thermal waters, mud applications and controlled radon exposure—designed to alleviate ...

“Massage therapy is the manipulation of soft tissues of the body, using varying degrees of pressure and movement, by a trained, licensed professional massage therapist,” says Michaele Colizza, based ...