𝗘𝘀𝘀𝗲𝗻𝘁𝗶𝗮𝗹 𝗡𝘂𝘁𝗿𝗶𝗲𝗻𝘁𝘀: This supplement provides calcium and vitamin D3 for optimal bone health and strength. 𝗖𝗮𝗹𝗰𝗶𝘂𝗺 𝗦𝗼𝘂𝗿𝗰𝗲: Formulated with high-quality ...

Vitamin D2 is plant-based; vitamin D3 comes from sunlight and animal products. Vitamin D3 may be more effective than D2 at raising vitamin D levels and sustaining them for longer. Vitamin D can be ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

James Brown has previously received funding from the EU Horizon 2020 scheme to study personalised approaches to food choices. Vitamin D is important for maintaining health, as it has many roles in the ...