Your body’s stress response can trigger several physiological changes, which can affect immune function. Why you’re stressed and how long you’re stressed can impact how your immune system responds.

Chronic stress is a significant challenge that affects an individual's psychological and physical health. This prolonged form of stress can stem from various sources and lead to a wide array of ...

Dr Grant detailed: “Prolonged stress can also manifest physically through increased muscle tension and unexplained aches and pains. When the body remains in a heightened state of alertness, muscles in ...