Dr. Ian Smith, physician and bestselling author of “The Last 15: Say Goodbye to Those Most Stubborn Pounds,” joins TODAY to share diet tips to protect yourself from heart disease. Tips include eating ...

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If you have been thinking more about your heart health, or simply want a clearer picture of your risk, the McLaren ...

Experts say protecting your heart involves nurturing small, consistent habits: getting enough sleep, moving your body, and ...

Your heart is with you for every moment of your life—but the way you care for it shouldn’t look the same at 25 as it does at 65. Cardiovascular disease is the leading cause of death in the U.S., and ...

Thu, January 8, 2026 at 1:56 PM UTC The body requires the teamwork of many physiological systems to function well, and the heart is central to the entire operation. Heart health describes how ...

When people think about heart health, they often focus on what to add—like vegetables, fiber and healthy fats. But it can also be helpful to recognize foods that may be working against your heart ...

With the Winter Olympics starting this week, the attention on world-class athletes may motivate some of us to get off the couch and move more ourselves. And if you think you're too out of shape, or ...

Add Yahoo as a preferred source to see more of our stories on Google. Dr. Ian Smith, physician and bestselling author of “The Last 15: Say Goodbye to Those Most Stubborn Pounds,” joins TODAY to share ...