If you’ve ever taken a peek into the diet of a professional bodybuilder, you know it can get pretty extreme—especially during competition prep. We’re talking ultra-restrictive meals like plain chicken ...
Former professional bodybuilder Craig Licker has died at 57, RxMuscle announced on their Instagram. Licker, a former IFBB bodybuilder, turned pro in 1994 at the NPC Nationals after winning the ...
In a year that has already seen several beloved bodybuilders pass away, we must sadly add another to the list. Earlier this week, multiple outlets announced that title-winning IFBB bodybuilder Craig ...
The bodybuilding community mourns the sudden passing of IFBB Pro Jason “Broku” Lowe at just 38 years old. This video honors his life, career, and legacy, from earning his Pro Card in Classic Physique ...
In this episode, Carrie sits down with Bermudian health coach and professional bodybuilder Hafid James for a real-world look at the bodybuilding lifestyle. They dig into the discipline required, the ...