From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Recent research suggests blood type may influence how our bodies respond to different foods, impacting everything from digestion to metabolism. This understanding proves particularly relevant for the ...

"Our research suggests that there is no single, 'one-size-fits-all' front-of-package nutrition label that is suitable for all the different types of situations in which consumers are evaluating and ...

Nutritional yeast, the cheesy-tasting cousin of brewer’s or baker’s yeast, has gained popularity in recent years due to the growing interest in plant-based diets. Nutritional yeast is rich in ...