Olympic skiers explain why many of them engage in a pre-race routine that includes visualizing the course in their mind as if ...
November 1, 2024 Add as a preferred source on Google Add as a preferred source on Google This is the second season of Training Diaries, a Lifehacker series about my journey to the 2024 Philadelphia ...
You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...
"Seeing is believing" and "you gotta see it to be it" are phrases commonly encountered in many aspects of life. These phrases hit on the idea that visualizing something is critical to achieving or ...
“Whatever you can do or dream you can, begin it. Boldness has genius, power and magic within it.” —Goethe Science tells us that by linking our current selves with our future selves, we begin the ...
It’s sometimes difficult to mentally prepare for big races. In fact, those final few moments spent standing behind the blocks can be rather overwhelming. People are yelling, whistles are blowing, and ...
Does visualizing success help you achieve success? It certainly does in some cases. Successful athletes such as Tiger Woods and Muhammad Ali are known to have visualized their successes years in ...