Marketing claims from the supplement industry often make us feel like we have to regularly take vitamins, but that isn’t ...

Peppers, oranges, kiwi, and several other foods have more vitamin C than strawberries to help boost your intake and meet the ...

Vitamin C enjoys an almost mythical status in the wellness world. From fighting off colds to boosting collagen production, this essential nutrient plays crucial roles throughout the body. However, the ...

Vitamin C has been crowned the ultimate immune-boosting, anti-aging wonder vitamin, leading millions of people to megadose on supplements while slathering high-concentration serums on their faces ...

It may take a sniffly nose, constant sneezing or a pesky cough to bring vitamin C top-of-mind. Getting sick reminds you of your immune function, which may leave you wondering whether you should take ...

A team digging into PM2.5 — those tiny particles linked to breathing issues — is now looking at whether vitamin C has anything to do with how our lungs handle everyday pollution.

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

You can’t absorb all of the vitamin C, but can only urinate it out if you take too much of it, or if it builds up and isn’t being released properly, you can get into serious trouble with your health.

Health experts warn that taking large amounts of vitamin C supplements can cause side effects ...