Once considered a medicinal cure, whisky has a long history as Scotland’s most iconic drink—but how healthy is it really?
Increase the risk of chronic (long-term) hypertension (high blood pressure): Regularly drinking alcohol can prevent receptors in the brain from functioning properly, which stops the body from ...
“No thanks.” Choosing health over habits — because saying no to alcohol is saying yes to better health, improved sleep, clearer thinking, and a longer life. Alcohol holds a paradoxical place in modern ...
John Holmes and colleagues argue for a precautionary approach that is guided by public health interests and considers both risks and benefits Sales of alcohol-free and low alcohol (nolo) drinks have ...
Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.