Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 5 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...
VINTON, Va. (WDBJ) - Members of Get Fit with CB danced Sunday to help a William Byrd High School student battling stage four cancer. Camden Thepsimuong was getting ready for his junior year of high ...