The fundamentals are the foundation of success in business and sports. If you block, tackle, and don’t turn the ball over, that’s usually a successful equation for winning. But what about the mental ...

Right now, as you read these words, there’s probably another voice commenting in your head. Maybe it’s analyzing what you’re reading, making connections to your own experiences, or even critiquing ...

In our ongoing dialogue with technology, Large Language Models (LLMs) present a fascinating transformation—not just in how we access information, but in how we think. A New Component in Cognitive ...

Think of the last conversation you had. What did you say? What did they say? Did you hear any of what you were about to say in your head first? If not, you may be part of the (internally) silent ...

Take a second to sit in silence. Is there chatter inside your head? Or is it relatively quiet in there? There’s a conversation making its way around TikTok about this inner voice — or lack thereof.

Alex Bravo is an HBS grad, seasoned C-level executive, Sr Executive Coach, Mindfulness Teacher and board member of the IMTA. After 24 years serving in senior executive roles and two decades as a ...

While experts disagree on how common self-talk really is, they wholeheartedly agree that it’s a valuable tool for self-discovery. Do you talk to yourself? Psychologists say it might be more of a ...

Dear Maxwells: You recently wrote about the power of our inner dialogue in our intimate relationships. You mentioned that our inner dialogue creates a role for our partner to play and if we’re having ...