They’re simple, actionable, research-backed recommendations.

You would think this simple dessert of fresh strawberries with a gently sweet ricotta dip wouldn’t generate controversy and confusion, but whenever I put the tiniest bit of sweetener in a recipe, I ...

Adopting a healthful plant-based diet is associated with a reduced risk for Alzheimer disease and related dementias.

Which comes first — the grilled chicken or the egg white? The answer is both, according to McDonald’s, which is now developing several healthful menu items designed around the two. The items, some of ...

Younger consumers are used to being deluged with information, some of it accurate and much of it not. Understandably, they’re rejecting a lot of it and are plotting their own paths to health and ...

Upcycled certified packaged foods, root-to-stem cooking, at-home composting – it’s all part of the effort to make food more sustainable. One particular kind of food waste, banana peels, has recently ...

A new discovery suggests a potential new approach to improving fitness in older adults. Rutgers Health researchers have made discoveries about brown fat that may open a new path to helping people stay ...

Healthful Indian Flavors with Alamelu is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, ...

Potlucks pop up often this time of year, and they're often overflowing with rich, heavy casseroles. There are other options, however. The word “potluck” means “luck of the pot.” In 16th-century ...

We all know that the job itself—whether it’s performed as a volunteer or as a career member—is stressful, and the last thing that members need is a stressful firehouse environment that isn’t conducive ...

Local healthcare organizations team up to offer free health services and resources at Haven Drive Middle School. ARVIN, Calif. (KERO) — Dignity Health, Adventist Health, Kern Medical, and Kaiser ...