Welcome to Journey to Peace Therapy- my name is Jennifer Bouras and I specialize in working with adults who are experiencing depression, anxiety, trauma symptoms, major life transitions, relationship ...

When I expressed my desire to start therapy in my junior year of high school, my mom was extremely supportive and even helped me find a clinic. Because she also regularly went to therapy as part of ...

Exhausted from your obsessive thoughts about food and body image? Feeling defeated by ED behaviors? With over 20 years in this field, let me teach you the most effective skills that I've identified ...

Riley was scrolling on Facebook when they came across an ad that said “Crush Depression with Animal Crossing.” They clicked on it and were directed to Hero Journey Club (HJC), a mental health program ...

Jesus Trejo and Ali Sultan discuss anxiety, therapy and using comedy to reframe traumas. Jesus Trejo and Ali Sultan share their journeys with anxiety and therapy, highlighting the significance of ...