This year, the red carpet at Cape Town City Hall felt less like a political gathering and more like South Africa’s most ...

Rudolph Lekay's journey began with a simple, determined goal not unlike many other students his age, to fund his matric dance ...

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The matric class of 2024 has received widespread congratulations from various political parties and various leaders, marking an encouraging pass rate of 87.3%. While the success of this cohort is ...

The week’s most popular current dance/pop songs, featuring titles with dance-centric vocals, melody and hooks by artists not rooted in the dance/electronic genre, ranked by streaming activity by ...

I've evaluated outdoor and fitness equipment for over five years. Walking shoes are obviously made for walking, but they aren’t exclusively for daily strolls. Whether you’re running errands, working ...

The best cycling shoes have come a long way from plimsoll-style shoes of the 20th century. It's now easier than ever to find a comfortable, well-fitting pair of shoes that offer performance gains and ...

Dancing can be many things: an expression of art, a fun hobby, a representation of culture, and a great form of exercise. “Dancing is the ultimate workout,” says Julie Granger, a personal trainer and ...

A good pair of walking shoes should be a lot more capable than your everyday trainers. To find the best walking shoes for women, we tested nine different pairs for a month, walking for miles at a time ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. Editor's note: We're currently in the final stages of wear testing ...

Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...