Home workouts without cardio machines? You might be missing an effective way to burn calories and manage weight. Here’s what an expert suggests.

NASA’s Orion spacecraft, which is expected to splash down in the Pacific Ocean later today after careening around the Moon, ...

We tested the best rowing machines for home workouts in 2026. Shop top picks from Concept2, Hydrow, NordicTrack and more – ...

Whitby’s Friendship Rowing Club donated more than £1,500 to WHISH after some of its members rowed the equivalent distance ...

A new gym in Waco is redefining what fitness can look like for people with disabilities. But for many of the athletes, the ...

Harrison Hill’s book, subtitled ‘The Rise and Fall of an American Cult,’ also explores why these groups hold such sway in ...

In a decision that has come as a blow to the boxing community, Wicklow County Council has officially approved a 35-year lease of the former Bray Boxing Club building to Bray Rowing Club.

Spring rowing season is about to be in full swing. And if you’re feeling a little FOMO about not being out on the water, ...

Bone density testing is a useful way to determine the degree of bone loss as we age. Unfortunately, millions of people are ...

They won’t be “over” the moon even after returning from it. Following their historic 10-day flight around the moon, the ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

Kathrin Marchand was an elite rower for years before becoming a doctor. But a stroke aged 30 changed everything. Despite the ...