A: Simply speaking, the two kinds of fats affect the body’s LDL cholesterol differently. LDL is the kind that clogs arteries.

Monounsaturated fats (olive, avocado, and algae oil) are liquid at room temperature and are generally considered ...

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Some road closures are in effect across the city as parts of the Ottawa River may be at an increased risk of flooding due to ...

The new model from the Chinese brand attempts to solve the problem of stubborn stains by combining boiling water with ...

A special weather statement is in effect for Montreal as a series of weather systems continues to bring steady rain to the ...

Friday will be the day we get to dry out a bit, but then a cold front moves in for Saturday and we will feel like we’ve ...

Whether it’s midday or anytime you need a bite, these snacks are perfect when you’re craving something crunchy.

Fill your plate (and your glass) with these southern classics before your favorite horse runs for the roses. Win or lose, ...

People in Des Plaines are preparing for flooding as heavy rains this week have the Des Plaines River levels rising.

From Sintra to the mountains of Brazil, Thiago Bernardes is redefining luxury travel as something you don’t look at—but move ...