VIRGINIA BEACH, Va. (WVEC) -- An enthusiastic crowd of young dancers greeted former So You Think You Can Dance contestant Nico Greetham Sunday. The Springfield, Virginia native brought his moves and ...

Motivation has peaks and valleys. There are times we feel invincible, strong, and proud of our fitness accomplishments. During my "peaks" in the past, I've found myself hitting the gym or taking ...

Exhausted or concerned about being buried in homework once the school year kicks in? Sometimes it’s hard to find the motivation to practice--especially in HS or college when homework is merrily ...

Michael Flatley has urged young people to “go for it” as he spoke about his motivation for making his debut feature film, saying people had told him it was “impossible”. The dancer and choreographer, ...