Dec 29, 2023 · Hearing a chorus of coughs is typical this time of year. Learn how to tell if your cough is a minor inconvenience or a sign of illness.

Sep 14, 2022 · Play and entertainment have been ways humans have figured out to overcome boredom. Adults read, spend time with hobbies or tell stories to avoid boredom. Before the …

Jun 23, 2021 · Staying engaged in your healthcare is important. The patient portal is a free, secure and convenient online resource that connects you to your healthcare team and helps …

May 30, 2023 · Research suggests that the ability to maximize memory function may be related to what you eat. Following an eating plan that provides a healthier selection of dietary fats and a …

Jul 1, 2022 · Model other methods of relaxation and entertainment, such as taking a walk, playing a game, having a dance party or reading a book. Encourage a balance between screen time …

Oct 29, 2024 · Oatmeal is inexpensive, and packed with fiber, vitamins and minerals. Try these recipes and ideas for making oatmeal part of your diet.

May 28, 2021 · Experts recommend limiting children's screen time. Consider the effects of too much, and discover how to reduce it using these steps.

Jan 25, 2024 · An enlarged prostate, also called benign prostatic hyperplasia, or BPH, is a common condition as men get older. By age 60, about 30% of men show moderate to severe …

Jun 17, 2022 · One of the latest diet trends is intermittent fasting. Learn about the approaches and if it’s a safe weight-loss option for you.

Mar 15, 2024 · The thrill of sports betting can quickly spiral out of control if it becomes an addiction. Learn how to spot the signs of a problem.