With over 100 classes a week, our group exercise program offers something for everyone, no matter your fitness level or goal. From high-energy cardio and strength training to yoga, cycling, and dance, …

2 days ago · Get moving at home with our Group Exercise classes from some of your favorite UREC Group Exercise instructors. Choose from over 100 classes on YouTube: General questions about …

Find the best group classes to fit your busy schedule. Sign up for our Free 3 Day Pass and see all the great amenities at Valley Fitness in Harrisonburg.

Sep 30, 2024 · In this blog, we break down a curated list of group fitness exercises and ideas you can start using right away to bring new energy into your group training sessions:

With 20+ group fitness class options, there’s a workout for every personality, body, and schedule. Whether you crave high-energy HIIT, calming yoga, strength circuits, or something creative, group …

Feb 14, 2025 · Uncover the 15 most exciting new group workout classes that combine fitness, fun, and motivation to enhance your fitness journey.

Jul 30, 2025 · Revitalize your gym with these 20 innovative group workout ideas! Attract new members, boost retention, and create a thriving fitness community

Discover group fitness classes and exercise programs at the YMCA. We bring together all ages, backgrounds and skill levels in a fun, supportive environment.

Online group fitness management and scheduling software. Manage: sub requests throught workflows and an approval process, cost per head, and communication.

Jan 10, 2026 · Team building workouts refer to group fitness exercises or activities that both facilitate team bonding and better your team's health. Examples include yoga, dance, indoor cycling and more.