
Guava - Wikipedia
The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South …
8 Health Benefits of Guava Fruit and Leaves
May 14, 2025 · Guava fruit and leaves contain nutrients, including vitamin C and potassium, that may help support your heart, digestion, and other body systems. Guavas are tropical trees …
How to Eat Guava the Right Way, According to Chefs
Feb 28, 2025 · Learn how to eat guava, including tips for cutting and serving the fruit and ways to use it. Also, how to choose a ripe guava, how to quickly ripen the fruit, and how to store it at …
How To Eat Guava The Correct Way (Peel And All)
Aug 1, 2025 · Guava is a divisive fruit. If you're working with it for the first time, here's what you need to know about cutting, storing, and using it.
Health Benefits of Guava - WebMD
Aug 9, 2025 · Guava is a tropical fruit that grows in dry or humid heat. Both the fleshy fruit of the guava plant and the leaves are edible, with the fruit most often eaten as a snack and the …
17 Guava Health Benefits Nutritionists Talk About
4 days ago · Guava health benefits go beyond vitamin C. Here are research-backed nutrition insights, antioxidant effects, and guava leaf tea benefits.
What Is a Guava? - Allrecipes
Jan 19, 2023 · Guava is a tropical fruit native to Mexico, Central America, the Caribbean, and South America. Its skin is typically yellow or light green, while its flesh is usually deep red or a …
6 Health Benefits of Guava, According to a Dietitian
Nov 2, 2025 · Guava offers many evidence-based health benefits for the heart, immune system, and gut. Plus, it's rich in rich in fiber, vitamins, and antioxidants.
9 Health Benefits of Guava (and Full Nutrition Facts)
Sep 27, 2024 · Guava is a delicious tropical fruit packed with significant nutritional benefits. This article offers a comprehensive guide to guava, examining its characteristics, nutritional values, …
How to Eat Guava, According to Chefs - Better Homes & Gardens
Oct 7, 2025 · Guava is ultra-sweet and always delicious. Learn how to eat a guava and how to pick a ripe guava with these tips from expert chefs.