you can buy any food scale on Amazon! I use the MacrosFirst app. Use code AliciaE for a discount! This is the not so secret secret to staying and getting jacked! You don’t have to track forever, but learning how to track and knowing correct macro proportions is very important if you have physique goals! I actually tracked all of this correctly after making this video so the numbers are slightly different in the screenshot from my app! This is one of my favorite meals, and I love eating it on rep
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