How To Front Squat With Proper Form
2:26
How To Front Squat With Proper Form
1.5M viewsDec 24, 2013
portall.zp.ua
Hit a PR of 225 a month and a half ago on my front squat and decided to start focusing on my back squat to see what I can do. I hit 295LBS for my three rep max in my back squat and last night decided to try the front squat again for 225lbs. I did it after an already high volume day so I honestly should of expected to be humbled accordingly but I still was able to get 215lbs up so I’m happy with that and know I’ll get 225lbs back up in no time. Thanks @br0lygainz and @goku_pump for the hype it ma
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22 Yrs Old: 250kg Front Squat
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