Learn how to relieve back pain before bed time 🥰🥰🥰 — #backpainrelief #lowbackpainrelief | Physical Therapy Session
0:16
Learn how to relieve back pain before bed time 🥰🥰🥰 — #backpainrelie…
1.4M viewsOct 20, 2024
FacebookPhysical Therapy Session
2.2M views · 10K reactions | Back Pain Relief Before Bed! #backpain #physicaltherapy | Physical Therapy Session | Facebook
0:06
2.2M views · 10K reactions | Back Pain Relief Before Bed! #backpai…
727.9K views2 weeks ago
FacebookPhysical Therapy Session
12M views · 268K reactions | Simple Back Pain ReliefDo these gentle moves before bed to ease tension and help you drift off comfortably: • Open & Close Legs – Loosens the lower back • Heel-to-Toe Swing – Releases deep back tension • Leg Cross Swing – Stretches the lower back • 90-90 Hip Opener – Opens the hips to reduce tightness and support mobility#backpain #movement #stretch #healthylifestyle #sleep #exercise | Brandon Palmer | Facebook
0:42
12M views · 268K reactions | Simple Back Pain ReliefDo these gentle m…
6.8M views1 week ago
FacebookBrandon Palmer
Back Pain When Turning Over In Bed? How To Roll Without Hurting
Back Pain When Turning Over In Bed? How To Roll Without Hurting
Oct 10, 2019
m4lpt.com
428 reactions · 59 shares |  Tight hips or back before bed? Do...
0:27
428 reactions · 59 shares |  Tight hips or back before bed? Do...
23.4K views1 week ago
FacebookRISE Training
How to Get Out of Bed with Lower Back Pain
How to Get Out of Bed with Lower Back Pain
Aug 6, 2021
evergreenclinic.ca
15K views · 699 reactions |  Back Pain Keeping You Awake? 洛 Can’t...
0:46
15K views · 699 reactions |  Back Pain Keeping You Awake? 洛 Can’t...
14.6K views1 month ago
FacebookDr.ramphysio
1:01
Do this 20 times before bed — your back will thank you! #bedtimerouti…
23.5K views4 months ago
YouTubeNaturalboost
How to Decompress Your Back in Bed
80.1K viewsSep 9, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
12:27
How to Decompress Your FULL BACK !! Instant Relief! NO Awkwa…
513.5K viewsJun 29, 2021
YouTubeBob & Brad
Why you should STOP Complete Bed Rest with Lower Back Pain
4.9K viewsMar 22, 2023
YouTubeBob The Physio
8:19
Seated Back Pain Relief Stretches
451.6K viewsMar 2, 2020
YouTubeAskDoctorJo
14:53
Relieve Back Spasms Fast! NO Meds
212.5K viewsMay 12, 2021
YouTubeBob & Brad
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
7:06
Tips How To Replace A Pickup Truck Bedside Panel
233.9K viewsMay 4, 2011
YouTubeCar Addict Garage
10:44
How to Decompress Your Lower Back in 30 SECONDS
1M viewsApr 26, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
5:04
Stretch in Bed! 5 Minute Beginner Flexibility Morning Routine (FOLL…
166.2K viewsJul 2, 2019
YouTubeAction Jacquelyn
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
911.1K viewsAug 12, 2019
YouTubeMichelle Kenway
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
5:53
5 Hip Pain Relief Stretches & Exercises You Can Do In Bed
823.4K viewsNov 16, 2020
YouTubeAskDoctorJo
7:45
5 Minute Before Bed Stretching Routine for Better Sleep
406K viewsDec 29, 2020
YouTubeDarwin Jose
5:54
How to Fix Lower Back and Sciatica Pain in Bed
383.9K viewsMay 16, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
3:11
Best Sleeping Positions for Lower Back Pain Recovery
247.9K viewsJan 25, 2020
YouTubeMichelle Kenway
44:17
Restless Leg Syndrome: Triggers, Home Remedies and Treatment | …
444.6K viewsMar 12, 2021
YouTubeCleveland Clinic
12:01
How to Fix Low Back Pain in 90 Seconds, Bob and Brad Concur!
1.7M viewsJun 29, 2020
YouTubeBob & Brad
7:18
Floor Sleeping: More Supportive than Mattress for Back Pain (Deco…
277.7K viewsFeb 27, 2018
YouTubemotivationaldoc
4:47
Safe and Simple Stretches to Relieve Back Pain During Pregnancy
26.5K viewsJul 18, 2019
YouTubeSami - Mama Physio
5:01
How to Get In & Out of Bed After Surgery
6K viewsJan 2, 2020
YouTubeKristen Peairs
See more videos
Static thumbnail place holder