It's the LAST DAY of the Miracle Miles Challenge to kick off 2020! You did it! You completed all 5 Miracle Mile Walks! You started your year by walking and that is one of the healthiest choices you can make! We are SO PROUD of our walkers! This is going to be the best year yet! You are WALKING yourself HEALTHY You are WALKING yourself STRONG You are WALKING yourself HAPPY 5 Mile Walk from the Miracle Miles is playing today on Your Daily Walk! Subscribe on YourDailyWalk.com! | Walk at Home

“How long is a one mile walk?” 🚶‍♀️​ ​ It takes 20 minutes if you follow this workout 👉🏻 ​ https://bit.ly/1MileWalk​ ​ I promise you, you will have fun and it will feel like 5 minutes.​ ​ 👭🏻Why not start a virtual walking group with your friends at the comfort of your own homes. Help others walk more safely by sharing this. 👭🏻​ ​ ​ PS: Join me for the fabulous50s 14 day workout challenge and take part in an exercise program created for women over 50 to feel good, get fit and gain a love f

WALK ONE MILE A DAY… every day in September. Get active. And help us beat cancer. In the last 50 years, our work has helped double cancer survival in the UK. Join our one mile a day walking challenge this September. Sign up today, and we’ll send you a free T-shirt and tote bag. Bonus - get a medal once you raise £50 for cancer research. | Cancer Research UK | Facebook