To improve your pitching technique, focus on your launch, stride kick, and arm path. This will help to reduce hip and shoulder rotation. Break down movements regularly to build muscle memory and body awareness. Practice consistently and be patient as you move towards improvement. Want to TRAIN with me, the LINK is in my bio. DM if you have questions about private 1-on-1 training. Follow for more tips! . . .⁣ . #athlete #baseball #baseballplayer #baseballtraining #baseballworkout #fastpitchsoftba
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To improve your pitching technique, focus on your launch, stride kick, …
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One of my favorite drills for working on healthy arm path, as well as body sequencing, is our end game drill set! This is the third and final stage of our end game drills, these drills allow the pitcher to move backwards through the motion and then forward to feel the correct arm path and sequencing Absolutely loving the smooth loose mechanics from 2027 @jadynshin2027 during our lesson last week! That whip is something else 🔥🔥🔥 For the complete drill set and hundreds more, check out the fastp
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This is one of my most viral beginner pitching drills—so let’s bring it back, but with a little more context. If your pitcher is: • Pushing the ball • The ball is lobbing instead of driving • She’s not snapping properly …this is the drill you need. We want to feel the snap in our fingers—not just the wrist. Your snap should come from your fingers, wrist, and forearm working together. This drill helps athletes actually feel the release instead of just going through the motion. This has been a gam
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